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Today we welcome special guest Amanda Ruane (IG: amanda.thicktofit). Amanda shared her story of coping with epilepsy, battling depression, self doubt, physical health and food addi...

What is your fire? Your passion? What is the reflection in the mirror telling you about yourself. The greatest adventure we are on is the discovery of self. You are strong. You are...

The Power of Strategy

You have a dream. You've developed a plan. Now it's time to breathe life into that dream and plan by creating your strategy. Strategy is the most undervalued element of making your...

Special guest Kilee Johnson joins us to discuss personal growth, the journey and spiritual discovery. Follow her IG: @kileejohnson  

It was awesome to hang with Miguel from Middle Theory Music. He shared with us his story, his current projects and even introduced us to one of his boys! Follow Miguel on social me...

The Power of Dreaming

There is more power in your dreams than imagined. Today we explore three reasons dreams are so powerful. 

As we wind down 2018 and begin to prepare for 2019, we explore the thought that the change you desire already exist. We simply must prepare ourselves to fully step into this change...

What story are you telling yourself? Do you need to change the narrative? In this episode Mitch inspires us with the idea of the power of storytelling. 

This week we explore the idea of the ancient stories. What can we learn from them? What truths lie between the lines? How can we honor our culture while walking our own path? 

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